GROUP FITNESS
Group fitness is designed to be a supportive environment and allows you to have a shared experience with your fellow members. You should feel the energy in a group class, and it should make you want to move! The YMCA is the perfect place to showcase those feelings to make a positive change in your health and wellness today!
Offering a wide range of group fitness classes from cardio, strength, water fitness, cycling, and yoga. All complimentary with your membership.
Cycling
Experience a variety of class styles including drills, endurance, power, and strength.
Group Fitness Classes
Offering a wide range of complimentary group fitness classes to meet the needs of our members
Water Fitness
Experience the benefits of water resistance to improve cardiovascular ability, strength, balance and flexibility.
Yoga
We offer different styles of yoga that is complimentary for members.